Emily Smith is a Neuro Linguistic Programming Practitioner, Timeline Therapist, Personal Trainer, Educator and Mum of 2 young girls.
She has worked with women all over the world to overcome barriers and learn empowering tools to help them live their best lives.
Emily is an advocate for fitness as a tool for improving mental health. Especially in Mums.
The coaching and resources available through Be Think Do are designed to help re-wire the way you think to allow you a mindset that truly can have joy every day.